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Chocolate Energy Mylk

Daisy Payne

No joke, one of the tastiest mylks we’ve ever made. For those moments when it feels like gravity has won (4pm, we’re looking at you) this adaptogen blast has been proven (by us) to shake some life back into those limbs.

Among the superfoods that combat fatigue maca and cacao reign supreme. Maca is said to support the reduction of anxiety as well as symptoms of depression whilst cacao is the heart opening, mood improving aphrodisiac you didn’t know you were looking for, until you found it.

Reishi and cordyceps are medicinal mushrooms with adaptogenic qualities (which means they’ll be whoever your body needs them to be), they’re best consumed little and often, so adding half a teaspoon of each to your daily can make a big difference. We’ve found both to have tangible effects on balancing the hormones.

And cheering you to the finish line, Siberian ginseng. A ‘motivational’ herb (smiles*), that increases focus, productivity and endurance by oxygenating the cells. Good for memory, concentration and mental clarity.

2 cups almond milk (or alt milk)

2 tsp cacao

1 tsp maca

1/2 tsp reishi

1/2 tsp cordyceps

1/2 tsp siberian ginseng

1/4 tsp cinnamon

sweeten to taste ( you can use honey, or if vegan try  coconut syrup, date syrup or maple syrup)